AUTOMATE YOUR FITNESS

EXPERT BUILT TRAINING PROGRAMS

AUTOMATE YOUR FITNESS

EXPERT BUILT TRAINING & NUTRITION GUIDANCE

YOUR INFO

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$37 (save $10)

BILLING INFO

Item amount
Dynamically Updated $XX.00

TERMS & CONDITIONS: Please charge this credit card for any amount due now, and all future and recurring charges billed to my account. I agree that my subscription will automatically renew at then-current rates plus fees and taxes. I agree to the L8R Lifestyle Privacy Policy and Customer Agreement, including the refund policy, and how to cancel, which includes contacting us at admin@l8rlife.com. I consent that my subscription will automatically renew.

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WHAT'S INCLUDED:

Detailed Training Plans

Inside LIT you'll get access to progressive training plans with video instruction, workout tracking, and so much more.

Detailed Training Plans

Inside LIT you'll get access to progressive training plans with video instruction, workout tracking, and so much more.

Nutrition Guidance

Our convenient macro counter helps you figure out the correct ratio of macros according to your goals. You can update it as you go and it shows up in your app!

Nutrition Guidance

Our convenient macro counter helps you figure out the correct ratio of macros according to your goals. You can update it as you go and it shows up in your app!

Progress Tracking

Track measurements, upload progress photos, log your reps, sets, and weights used in your workouts. Make comparisons and keep track of your progress.

Progress Tracking

Track measurements, upload progress photos, log your reps, sets, and weights used in your workouts. Make comparisons and keep track of your progress.

Community Support

Join a group of people working towards the same goals as you, with the same questions and same struggles. Support and motivation are second to none here.

Community Support

Join a group of people working towards the same goals as you, with the same questions and same struggles. Support and motivation are second to none here.

Instructional Videos

Learn about nutrition, training, lifestyle, and more inside our expansive video library. 

Instructional Videos

Learn about nutrition, training, lifestyle, and more inside our expansive video library. 

LIVE Workshops

Join Jeff and the L8R team once a month for live training workshops. He covers a wide range of topics and always allows time for q & a. 

LIVE Workshops

Join Jeff and the L8R team once a month for live training workshops. He covers a wide range of topics and always allows time for q & a. 

30-Day Money Back Guarantee

If you implement EVERYTHING we show you, and don't like what you see or what it does for you, contact us for a full refund.

30-Day Money Back Guarantee

If you implement EVERYTHING we show you, and don't like what you see or what it does for you, contact us for a full refund.

Secure Processing

Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.

Secure Processing

Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.

Trusted By Thousands

ERICA E.
7 months ago

"The best of the best people you could ever work with. No one cares more about your health- mentally and physically. They're here for you to make you a better person inside and out. They listen, they help, they educate, and they genuine. I will never trust anyone else with my health! Competition and lifestyle the L8R's are the TOP pick."
STEPHANIE W.
3 months ago

"I have only been working with them for a month but I already feel so much better and am excited with my slow, steady progress. Everyone that I know that has done this program has kept the weight off for YEARS. That rarely happens, but the L8R's do it right!"
GREG T.
4 months ago

"I was skeptical at first because I know quite a bit already and honestly was just looking for a change in routine. I'm 8 weeks in now and my training looks completely different now and so do I! Everyone is noticing, even my mom, lol."
ERIN G.
5 months ago

"I was pretty scared of the gym before I started. I didn't think an app made by a bodybuilder would work for me, but Jeff is not like what you would imagine. He's smart! Like wicked smart! I love the app and workouts, but I look forward to the live coaching soooo much. ALL my friends are now on this program and loving it! ...for a reason!
STEFANO P.
7 months ago

"I have been lifting for years. I've done programs by John Meadows, Michael Morelli, and a few other guys that know what they're doing. I'd pay like $90 and get some pdf...The workouts were ok, but mostly meh. Now I have an even better plan to follow, on an app, and with coaching and the ability to ask questions. I don't see myself ever cancelling...unless Jeff is hiring???
ERIN G.
5 months ago

"I was pretty scared of the gym before I started. I didn't think an app made by a bodybuilder would work for me, but Jeff is not like what you would imagine. He's smart! Like wicked smart! I love the app and workouts, but I look forward to the live coaching soooo much. ALL my friends are now on this program and loving it! ...for a reason!

DISCLAIMER: This app is only for people who are ready to 
eliminate the excuses and finally reach their full potential. 

CHECK OUT THE COUNTLESS RESULTS FROM OUR MEMBERS!

Jenny

Jenny lost a LOT of weight and created an incredible physique. She's a very popular influencer and her transformation inspired THOUSANDS! She has maintained a healthy fit body for years and continues to inspire the world.

Ashley

“The knowledge that I’ve gained has been incredible. It’s been life changing! I don’t look the same, I don’t feel the same. I have more energy, clearer skin. I feel amazing! I feel so much better"

Courtney

"I yo-yo'd with my weight and had pretty much accepted that I'm not meant to get lean. I had friends that had worked with L8R and had great results, so I gave it one last try...As you can see, it worked and I feel amazing!"

Shawn T.

"The L8R's helped me break past barriers I never thought possible. I built a lot of muscle, lost a lot of fat, and was able to even compete multiple times. I've referred countless times!"

Dani

"I struggled to make ANY changes to my body for years, UNTIL I came to L8R. They made the process easy and simple. I was able to get into the best shape of my life!"

Melinda & Jon

"I've done other things in the past...but I want the rest of my life to be the best of my life...my blood pressure is down, my joints don't hurt as much as they used to...I'm stronger, I like the way I look better, and it's just been a great experience for me."

Nathan

"So impressed. These guys are encouraging, thorough, and their program seriously works! I've been with them for a few months now and I'm already seeing some great results. Also, they respond immediately to texts, which I've never had a coach do before. Highly recommend to anyone looking to make a change."

Jake & Heather

"I've tried keto, lower fat, and couldn't get the results I wanted. I learned that I wasn't eating enough...now I have more energy and I have a diet that I can stick to that's sustainable. In 2 months I've seen more progress than I have in years of working out."

Victor

"Working with the Later's has been life-changing. They want you to succeed and achieve your goals as much as you do. They are always available and super supportive they love what they do when it shows on their commitment to help you become better. If you are willing to do the work they will work as hard as you to help you. They have made a huge change for my partner and myself so far and we can't wait to see what we will accomplish in the future. Thank you guys!"

Kiley

"I was stuck, frustrated, running 2 hours per day. I found L8R Lifestyle, determined my goal, and it changed my life. I'm a better mom, have more energy, I can be a role model, be strong...you can be who you want to be and it all begins with a choice."

BreeAnne

"I'm eating twice as many carbs as before. I can lift heavier, I have more energy, I'm way less obsessed with food and what I'm going to eat because I'm not starving. Even cutting back the cardio, my joints feel better. So I'm happy! Thank you Jeff I'm really excited that my body isn't gaining and it's working. I haven't eaten this much in a while!!!! WE got this!!!!"

Marci

"I don't feel like I miss out anymore. I go to all the bbq's, all the events. I don't miss out! Working with L8R has been incredible. The support has been amazing. The communication and health focus alone is amazing. I'm here to stay."

Burt

"I didn't want to be a bodybuilder. I just didn't want the dad bod I had. I signed up with my girlfriend and we both had great transformations. The biggest thing for me was the accountability and just knowing how many people L8R has helped gave me the confidence to keep going. I'm really happy with the new lifestyle!"

Dawn

Dawn came to us with an autoimmune disorder and a goal of getting on stage. Due to covid the stage was missed, but she had an incredible transformation!

Ramie

"I am a fitness instructor and I know how to get fit...but without the accountability that I got with L8R I wouldn't have been able to take things to this level. Being in the industry I don't just trust anyone. I did my research and after seeing like thousands of transformations, and hearing Jeff speak about nutrition, I knew this was the right move for me. I was right!"

Gardner & Krista

"I struggled to make ANY changes to my body for years, UNTIL I came to L8R. They made the process easy and simple. I was able to get into the best shape of my life!"

Jill

"I have abs! I got so dang lean, I love it! I learned a ton as I went through this. I didn't really expect that, but now I feel like I could do this on my own. Highly recommend these guys!"

Cortney

"He's taught me so much about what to eat, when to eat it, amounts, the science of how it affects your body...it's been really exciting to see my body change and accomplish goals I've set for myself. "

Sara

"I love Jeff & Jen. I lost over 100lbs and got on stage. It was hard, but so empowering. They did it right, or more accurately, made me do it right. 
I had tried a lot of things, and never thought I'd get to this level, but when you have the right coaches anything is possible. I feel like I achieved the impossible. It's such a cool feeling."

Javi

"I struggled to make ANY changes to my body for years, UNTIL I came to L8R. They made the process easy and simple. I was able to get into the best shape of my life!"

Creed

"Jeff kicked my butt into gear! Man did my body respond. I battled some injuries but we found ways to work around them and keep going. I got on stage and I had always wanted to do that. It was really cool to see what my body was capable of."

Andrea

She lost the baby weight and got into the best shape of her life and even got on stage. Her initial response after pregnancy was fantastic and she kept on with it. She's an amazing fitness instructor and influencer now and continues to inspire people all over.

Taylor & Emily

"I struggled to make ANY changes to my body for years, UNTIL I came to L8R. They made the process easy and simple. I was able to get into the best shape of my life!"

Paul

"I recommend and have recommended L8R to everyone I know. When they see my transformation they can't help but ask, so it's a no brainer for them.
I took my time deciding because I didn't want to sign up with just anybody. After seeing all the transformations and speaking with Jeff it was obvious that this is where I needed to go."

Taylor

"Jeff kicked my butt into gear! Man did my body respond. I battled some injuries but we found ways to work around them and keep going. I got on stage and I had always wanted to do that. It was really cool to see what my body was capable of."

Janice

"I struggled to make ANY changes to my body for years, UNTIL I came to L8R. They made the process easy and simple. I was able to get into the best shape of my life!"

Emily

"Jeff kicked my butt into gear! Man did my body respond. I battled some injuries but we found ways to work around them and keep going. I got on stage and I had always wanted to do that. It was really cool to see what my body was capable of."

Erica

"The best of the best people you could ever work with. No one cares more about your health, mentally and physically. They're here for you to make a better person inside and out. They listen, they help, they educate, and they are genuine. I will never trust anyone else with my health! Competition and lifestyle the leaders are the TOP pick.
"

Camille

Camille trimmed up nicely and really stuck with it, while living the college life and all the social events that come along with it.

Dave Merrill, IFBB Pro

"We have been with the Laters for five years. We have learned so much about fitness and nutrition. My wife and I even started competing in bodybuilding so we could be more like Jeff and Jen. 
In 2021 I earned my IFBB pro card! They are great people and fantastic coaches."

James

James is a type 1 diabetic and has successfully reduced his insulin usage and completely transformed his physique. He and his wife live the fit lifestyle together and maintain it year round. James has competed and taken multiple titles!

Dylan

"I learned so much working with L8R. I took my dad bad to bad bod! First time in my life i've had a 6-pack and I love it. 
I was always impressed with how responsive and knowledgeable they were. I had a million questions and they have never been stumped, and they always got back to me quickly. Highly recommended!"

Alex

"Best results I've ever had in such a short period of time. Highly recommended, very professional, and will keep going"

Scott

"Best results I've ever had in such a short period of time. Highly recommended, very professional, and will keep going"

Randilyn

"I made changes to my body that I've never been able to make before. It's so cool! I feel stronger, more confident, and I feel like a new person!"

Carol

"I dieted for years, and I could lose weight, but I could never keep it off, and I never felt strong. Jeff showed me that I can be strong and keep it off. I also got to eat so many "non-diet" foods. No one could believe I was able to eat what I did and make the changes I did...I'm so grateful!"

Liana

Liana went from fit to super fit, as she pushed herself to get on stage and take multiple 1st place victories. Being a fitness coach herself, she understands how important it is to have a coach, and one she can trust. 

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